Spacing Out - Gangnam Style
I’m writing this in response to the May 6th entry on Ran Prieur’s, always-lovely, blog:
May 6. I’ve quit meditating. Instead, I do nothing. The practice is basically the same but the framing is totally different. Meditation is something that highly driven people do to improve themselves; nothing is what lazy people do whenever they get the chance. Meditation is a chore; doing nothing is a relief. While meditating, you focus on your breath in order to still your thoughts; while doing nothing, you focus on your breath because breathing is the only thing you can’t not do.